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Coffee & Kettlebells

Sep 6, 2018

In this episode of Coffee & Kettlebells, I answer your top nutrition questions!

What you'll learn:

  • My thoughts on the keto diet 
  • What is carb cycling and how to do it
  • What are macros and how to count them
  • Where sugar is hiding in your diet
  • Why you shouldn't avoid sugar from fruit
  • The best carbs and best time to eat them 
  • The best foods for detoxing your system

For little glimpses into my daily life, follow me on Instagram here: @Morgan.A.Kline 

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