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Coffee & Kettlebells

Jul 20, 2018

This is a question and answers edition of Coffee & Kettlebells, where I answer your pressing health and fitness questions! I dive into why you shouldn't work out when sick, how to overcome excess hunger when training intensely, helpful tricks for battling unhealthy food cravings during pregnancy (or just in life!) and why cheat days may not be the best idea for your health and fitness goals. 

For little glimpses into my daily life, follow me on Instagram here: @Morgan.A.Kline 

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