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Coffee & Kettlebells

Dec 28, 2018

In this episode of Coffee & Kettlebells, Vienna Pharaon, founder of Mindful Marriage and Family Therapy in NYC, joins me to discuss how to deepen meaningful relationships. 

What we discuss: 

  • Confronting conflict 
  • What Vienna means by "Respecting the pause"
  • Naming your feelings in the moment 
  • How to reconnect emotionally
  • Listening to understand, not to respond 
  • How to handle a situation when you are hurt 
  • The one thing you need to do to improve your relationships

Be sure to check out Episode 45: Deepen Your Relationships Part 1 to hear more from Vienna. 

To find more from Vienna: 

Instagram: @mindfulmft

Facebook: Mindful Marriage and Family Therapy


Book her couples retreat: 

For daily fitness, nutrition and life inspiration, as well as glimpses into my daily life, follow me on Instagram and Facebook!

Instagram: @Morgan.A.Kline 

Facebook: Coffee & Kettlebells 

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