Jan 21, 2019
There are so many articles, blog
posts and podcast episodes on ways you can reduce stress in your
life. And while they all present great ideas, let’s be honest, they
aren’t realistic for our day-to-day lives. In this episode of
Coffee & Kettlebells, I share how I not only manage my stress,
but take control of my stress, and is simple for you to apply to
your hectic life too.
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