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Coffee & Kettlebells

Jan 21, 2019

There are so many articles, blog posts and podcast episodes on ways you can reduce stress in your life. And while they all present great ideas, let’s be honest, they aren’t realistic for our day-to-day lives. In this episode of Coffee & Kettlebells, I share how I not only manage my stress, but take control of my stress, and is simple for you to apply to your hectic life too. 

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Coffee & Kettlebells 

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