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Coffee & Kettlebells

Feb 26, 2020

I've been a parent now for 4 years and while I have a lot to learn, I want to share with you 4 of my parenting truths that have helped me raise happy and healthy children. 

From negotiating bedtimes and choosing our battles, my title as a full-time mom is so important to me. That doesn't mean I don't get overwhelmed,...


Feb 24, 2020

If I have learned one thing on this wild ride, I've learned that mindset is everything. I want you to work on training the voice inside your head to speak with respect to yourself and others. I want you to become an optimist! 

I've gone through times in life where I was letting others rob me of my joy, taking my...


Feb 19, 2020

Dr. Lindsey Mathews joins us today! Lindsey is the Founder and CEO of BIRTHFIT. Lindsey is a doctor of chiropractic, birth doula, NLP practitioner, and strength and conditioning coach. Lindsey started BIRTHFIT in 2011 as a blog with a deep desire to support and educate women throughout the motherhood transition. 

From...


Feb 18, 2020

Today I am crossing over with The Devan Kline Show to share an episode from the Master Your Mindset, a series that Devan and I created together. 

We are chatting REGRET, LIFE and what IMPACT we are going to leave for our children, our grandchildren and great-grandchildren. I have a special trick we call The Rocking...


Feb 12, 2020

Entrepreneur, inspiring social media force, and Founder and CEO of Rosebud CBD Alexis Rosenbaum is joining us to chat all things CBD. The CBD industry has blown up across the country and Alexis has taken a unique approach to creating an authentic brand around her CBD. Sharing her personal struggles as a business owner...