Aug 23, 2018
In this episode of Coffee & Kettlebells, Kat Eckles, the Co-Founder of Clean Juice and certified health coach, answers all your questions about buying organic and how to start juicing for better health.
What You'll Learn:
Aug 17, 2018
In this episode of Coffee & Kettlebells, I speak about the effects your negative self-talk has on the quality of your life. Eliminating your negative thoughts is much harder than just replacing them with positive ones. I share successful ways you can actually shift your mindset and live your life with...
Aug 10, 2018
In this episode of Coffee & Kettlebells, I'm here with Julie Graham of The Grit & Grace Project! With a podcast and an online magazine, The Grit & Grace Project aims to empower women with strength and inspiration. In this episode, Julie and I chat all about how profound loss can shape your life, and how to "be bold and...
Aug 3, 2018
In this episode of Coffee & Kettlebells, I give you my thoughts on not allowing small problems to create stress in your life. Learn why you should live your life through the eyes of a child, how you can simply let go of your problems and live more freely.
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