Oct 26, 2018
Believe it or not, peeing while working out is not normal! It's time to stop normalizing your symptoms of a poor-functioning pelvic floor and start taking control! Dr. Michelle Benoit, a pelvic physical therapist, joins me to talk all things pelvic floor and dive into all your unanswered questions!
What You'll Learn:
Be sure to check out Dr. Michelle Benoit's Facebook live on the Burn Boot Camp Facebook page to learn three simple exercises for developing a well-functioning pelvic floor. Watch here.
Find more from Dr. Michelle Benoit on Instagram: @michellealyse624
For little glimpses into my daily life, follow me on Instagram here: @Morgan.A.Kline
For daily fitness, nutrition and life inspiration, check out my Coffee & Kettlebells Facebook page!
Do you have any questions for me? Send me a direct message on Instagram and I will always answer!