Dec 26, 2018
In this episode of Coffee & Kettlebells, Vienna Pharaon, founder of Mindful Marriage and Family Therapy in NYC, joins me to discuss how to deepen meaningful relationships.
What we discuss:
- Breaking the therapy stigma
- The role self awareness plays in your relationships
- How to be more self aware in your relationships
- Why you need to be vulnerable
- The difference between being vulnerable and sharing too much
- How to help your significant other be more vulnerable
Be sure to check out Episode 46: Deepen Your Relationships Part 2 to hear more from Vienna.
To find more from Vienna:
Instagram: @mindfulmft
Facebook: Mindful Marriage and Family Therapy
Website: newyorkcouplescounseling.com
Book her couples retreat: thebestcouplesretreat.com
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