Jun 8, 2018
In this very special episode of Coffee & Kettlebells, I'm here with guest Devan Kline, renowned personal trainer, the Founder and CEO of Burn Boot Camp, and...oh, my wonderful husband! We chat about tons of things, including:
- The story behind Burn Boot Camp
- What it takes to be successful
- The tools Devan uses to help thousands of women transform their lives
- Some of his favorite tips on developing a healthy lifestyle from his upcoming book, "Stop Starting Over"
- AND the secrets to making marriage a priority between juggling two young kids and running one of the nation's fastest growing fitness franchises!
For little glimpses into my daily life, follow me on Instagram here: @Morgan.A.Kline
Check out Devan's daily fitness and nutrition tips on Instagram here: @Devan.Kline
What You'll Learn:
Burn Boot Camp’s story - 3:40
How to turn failures into success - 6:15
Why people don’t reach their goals - 16:15
How Devan starts each new client on their health and fitness journey - 24:09
Why you shouldn’t do fad diets and instead focus on macronutrients for transformation - 24:09
Devan’s recommendation for macronutrient breakdowns - 33:50
Why you don’t need to always count your calories - 34:45
The foundation for every diet - 36:50
About Devan’s book: Stop Starting Over - 40:00
How to stay positive no matter the circumstances - 44:14
Devan’s number one piece of advice for achieving your health - 53:45
How to prioritize your marriage when live gets crazy - 56:11
How often you should train and how to see better results - 1:03:05
How you balance eating healthy when your spouse doesn’t - 1:05:50
Devan’s podcast: The Devan Kline Show
Devan’s book: Stop Starting Over
Devan’s at-home workouts: H.E.A.T.
Send Me Your Questions!
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