Nov 16, 2018
On this episode of Coffee & Kettlebells, Certified Personal Trainer, Kim Strickland, joins me to tell her powerful transformation story. Kim shares how she transformed physically, losing over 70 pounds, by focusing on her mental and emotional transformation. Kim shares how she successfully overcomes her mental battles, and how you can too.
What you'll learn:
- How to make changes in your life when you feel stuck
- How to let go of your fears and live out your passion and purpose
- How to develop greater discipline
- How to stop starting over and continue to move forward
- Kim's top tips and tricks that impacted her transformation the most
Find more from Kim:
Instagram: @amazonchc33
Facebook: Kim Strickland
For daily fitness, nutrition and life inspiration, as well as glimpses into my daily life, follow me on Instagram and Facebook!
Instagram: @Morgan.A.Kline
Facebook: Coffee & Kettlebells
Do you have any questions for me? Send me a direct message on Instagram and I will always answer!