Jun 7, 2019
Athena Laz is a licensed psychologist and a columnist for Cosmopolitan Magazine who recently created a program that is specially designed to help you overcome your inner critic. If you find that you’re struggling to cope with a harsh inner critic, you can begin addressing this by being more mindful of thought patterns in your day-to-day life. It can also help to take a step back and recognize what emotions you’re feeling, instead of falling back on defense mechanisms and being reactive.
What You'll Learn:
Find more from Athena Laz
Online Course: Master Your Inner Critic
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