May 27, 2019
Our keep moving series continues today with Abbey Daily. Today, Abbey shares her story about her struggle with perfectionism, unworthiness and depression. As a child, Abbey struggled with perfectionism in and out of the classroom. This continued into high school and plateaued in college where she felt extremely unworthy and had suicidal thoughts. Abbey takes us through her journey to get healthy and shares with us why you need to talk about your depression and find things and people that lift you up
What You’ll Learn:
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If you love everything you have learned from my podcast and you feel ready to take your health, fitness and happiness to the next level, start here!