Jun 14, 2019
Mike Matthews, founder of Legion Athletics is on the show today. Mike believes that everybody can achieve the body of their dreams and it’s his mission to give everyone that opportunity by providing proven, evidence based advice on how to build muscle, lose fat and stay healthy. Today, Mike is going to give us some insight on how to build muscle on a plant-based diet. He also educates us about the necessary supplements vegan’s need to stay healthy and gives us his take on the best vegan protein sources.
What You’ll Learn:
Find more from Mike Matthews
Website: Legion Athletics
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